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support on your journey

creative & supportive therapy for adults in Pennsylvania

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Live a fulfilling life.

Life can be challenging—especially when you're trying to balance your personal and professional life.

It's easy to feel like you're alone in facing these challenges, but I want you to know that I'm here to help.

My Specialties

  • embracing uniqueness

    You might be neurodivergent; an artist, writer, or musician; a highly sensitive person; LGBTQ+. I help unique individuals understand and accept themselves and engage in healthy relationships while still maintaining individuality.

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  • Relationships

    Navigating relationships can be complex. I'm here to guide you through these complexities to help you form healthier connections.

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  • Burnout

    Feeling overwhelmed by your career is more common than you think. Together, we'll identify strategies to manage and prevent burnout.

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You don’t have to do this all alone.

If you are facing any of these, there’s hope:

  • Persistent feelings of sadness or hopelessness

  • Trouble focusing or making decisions

  • Difficulty maintaining relationships

  • Feeling constantly exhausted or unmotivated

  • A pervasive sense of being overwhelmed

With empathy and guidance, we'll work together to navigate the challenges life throws your way.

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Close-up of white lilac flowers blooming.

Hi, I’m Lilac.

I'm committed to providing a safe and supportive environment where we can explore your thoughts, feelings, and behaviors. With empathy and guidance, we'll work together to navigate the challenges life throws your way.

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FAQs

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My Professional Background

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  • Euphorbia dianthus alchemilla muscari lavandula anthurium artemesia false artemesia moluccella gladiolus cirsium trollius anthurium prunus delphinium achillea.

  • Euphorbia dianthus alchemilla muscari lavandula anthurium artemesia false artemesia moluccella gladiolus cirsium trollius anthurium prunus delphinium achillea.

Get started today.

Ready to take the first step towards a happier, healthier you?
Contact me to book your first session. I look forward to starting this therapeutic journey with you.